Category: Inner Child work
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Aspecting Work and Autodrama

In my work with individuals and couples where there is relational trauma, I use somatic healing that employs several embodied, experiential processes for working with relational trauma, addiction, and abusive or adverse experiences that happen across the lifespan from in-utero, through childhood, into adulthood – usually through our relationships with significant others relative to those…
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ACA & Al-Anon 12-Step Groups

I was recently at an ACA meeting, which stands for Adult Children of Alcoholics and Dysfunctional Families, where one member wondered why it had taken so many years of therapy for a therapist to tell them that they were an ‘adult child’. Some people like labels and find them useful and others don’t, so most…