Welcome. I’m Fraya, and I’ve been a therapist for over 20 years. I work with individuals and couples and specialise in relational issues.

My initial training was as a person-centred psychotherapist, and more recently over the last 5 years, I have moved into coaching and guidance for those on a spiritual path. I am a qualified Imago Relationship therapist, which is for couples, and a VITA sex, love and relationship coach, which is for singles and couples. I have trained with Eckhart Tolle in Becoming a Teacher of Presence, and with Arielle Schwartz in Therapeutic Yoga for Trauma Recovery.

My work is relational and whether you are single or in a couple, I can help you to heal relational trauma through presence and nervous system regulation, so that you move out of reactivity and into responding in a way that is conducive to happy, healthy relationships.

I offer an effective and high quality service with good outcomes that result from: collaborating with my clients to achieve their goals and desires, having impeccable training and credentials and years of experience in a wide range of trauma-informed services, and being passionate about my work that has developed from a lifetime’s interest in surviving and thriving in relationships.

On these pages, you’ll find information about me and my practice, and insights on the Wolfblog where I reflect on the many theories, concepts and tools that inform my work.

To request a free consultation or make a booking

email: hello@frayazellawolf.com