Category: Newsletter

• 4th Mar 2026

  Presence, Alignment, Connection

  

  Much of what matters to me in my work with couples can be understood through three simple qualities: presence, alignment, and connection. Again and again, I see how deeply people long to feel safe in their relationships — safe with their beloved, and safe within their own bodies. When that safety is present, something very…
• 13th Feb 2026

  A Valentine’s Day Reflection

  

  What hurts most for many people on Valentine’s Day, in my work, are the relational wounds rooted in early experience — and those wounds may be conscious or not. Whether you are single or in relationship, Valentine’s Day can bring excitement, joy, and pleasure, but can just as easily stir anxiety, pain, and disappointment. Often,…